Amazonian Plant Dietas

About Bobinsana

Bobinsana is a gentle yet powerful heart opening medicine. The plant is deeply respected among the indigineous people of the Amazon. It is well known for its power to open the heart and to heal spiritual and emotional wounding that remains trapped and stagnant within the heart, such as grief and heartbreak.

The Bobinsana Dieta Kit package contains:

• 6 tea bags of Pau D’Arco
• 6 tea bags of Cat’s Claw
• 6 tea bags of the Bobinsana

Dieta preparation

2 days before the Dieta:

• drink Pau D’Arco and Cat’s Claw tea. To prepare the tea:
  • put 3 tea bags of Pau D’arco and 3 tea bags of Cat’s Claw into a pot and add 3 cups of water
  • bring it to boil
  • reduce the heat to gentle rolling boil and simmer brew for another 10 minutes
  • turn off the hit and let it steep for another 10-15 minutes
  • drink hot or cold 3 times a day
• avoid alcohol and street drugs
• abstain from ograsms
• you can maintain your regular dieta during this preparation period

One day before the dieta around 5pm take two tea bags with the Bobinsana (or two rounded teaspons of the raw plant), put it into a pot, and add two cups of water to it. Bring it to boil, reduce the heat to gentle rolling boil and simmer brew for another 10 minutes, turn off the heat, cover it with a lid, and let it sit there overnight.

Dieta

Dieta will last for 3 days. Recommendations for the dieta:

Don’ts:

• no salt, no sugar, no spices
• no orgasms
• reduce (ideally eliminate) any social interactions (including social media) - you want to spend as much time as possible 1:1 with the plant

Do’s:

• eat bland, flavorless food. Some common options are:
  • oats, rice (white/brown), potatoes
  • cucumbers, avocado, broccoli
• focus on your interior, meditate
• draw, write, sing, play musical instruments
• do yoga
• take walks in the nature
• pay close attention to your dreams

One of the traditional Dieta protocols is described below.

Day 1

• At 5am drink half (one cup) of the prepared Bobinsana tea (the one that was sitting overnight).
• If your schedule allows, go back to sleep. Bobinsana often comes to us in dreams with their lessons and healings.
• At 5pm drink the second half of the Bobinsana tea and prepare the tea for the next day by following the same procedures.

Day 2

Maintain the same dieta protocol as on the first day:

• 5am drink half of the tea. If possible, go back to sleep.
• 5pm drink the second half and prepare the tea for the 3rd day by following the same procedures.

Day 3

• 5am drink half of the tea. If possible, go back to sleep.
• 5pm take the last drink of the tea.

Day 4

When you wake up, it’s time to close the dieta. Traditionally it is done by squeezing lime juice into a small amount of water, adding a pinch of salt, mixing it well, and drinking.